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Jay Giannini
Jay (She/They) identifies as a Queer Two-Spirit Mix-d Indigenous POC (Latinx/PR/Dominican). She began her Movement practice 13 years ago after an injury incurred when delivering her youngest. Her practice includes Pilates, Yoga, Somatic Therapy, Dynamic Mindfulness, Kids & Teens Movement, and Trauma Informed Therapy. She leads classes in and around the Greater Sac Area.

A knitter and crocheter since childhood, Jay offers Movement for Crafters classes at STITCHES to enhance crafting time forĀ knitters, crocheters, sewists, and weavers.



STITCHES West 2020 Classes
Back To STITCHES West 2020 Class List

NEW
Friday 9:00 am - 10:30 am
1686 No skills required Movement for Crafters

Take a little time for your body! Jay's class is a great way to prepare for or recover from a big day at STITCHES. She shares the basic stretch-and-strengthen routine she has developed for all crafters. With the ability to move more fluidly, the time we spend doing what we love can be more enjoyable.

Participants will be provided with a yoga mat, small blanket and block to use during the class; chairs will be available should you prefer a Chair/Standing flow. Her flow routine of universal stretches linked with breathing targets wrists, shoulders, hips, spine, knees, and ankles.

Jay believes that practicing self-care is essential to being part of a crafting community centered on equality and the empowerment of others. 

Please wear comfortable clothing that allows movement.

NEW
Friday 4:00 pm - 5:30 pm
1686 No skills required Movement for Crafters

Take a little time for your body! Jay's class is a great way to prepare for or recover from a big day at STITCHES. She shares the basic stretch-and-strengthen routine she has developed for all crafters. With the ability to move more fluidly, the time we spend doing what we love can be more enjoyable.

Participants will be provided with a yoga mat, small blanket and block to use during the class; chairs will be available should you prefer a Chair/Standing flow. Her flow routine of universal stretches linked with breathing targets wrists, shoulders, hips, spine, knees, and ankles.

Jay believes that practicing self-care is essential to being part of a crafting community centered on equality and the empowerment of others. 

Please wear comfortable clothing that allows movement.

NEW
Saturday 9:00 am - 10:30 am
1686 No skills required Movement for Crafters

Take a little time for your body! Jay's class is a great way to prepare for or recover from a big day at STITCHES. She shares the basic stretch-and-strengthen routine she has developed for all crafters. With the ability to move more fluidly, the time we spend doing what we love can be more enjoyable.

Participants will be provided with a yoga mat, small blanket and block to use during the class; chairs will be available should you prefer a Chair/Standing flow. Her flow routine of universal stretches linked with breathing targets wrists, shoulders, hips, spine, knees, and ankles.

Jay believes that practicing self-care is essential to being part of a crafting community centered on equality and the empowerment of others. 

Please wear comfortable clothing that allows movement.

NEW
Saturday 4:00 pm - 5:30 pm
1686 No skills required Movement for Crafters

Take a little time for your body! Jay's class is a great way to prepare for or recover from a big day at STITCHES. She shares the basic stretch-and-strengthen routine she has developed for all crafters. With the ability to move more fluidly, the time we spend doing what we love can be more enjoyable.

Participants will be provided with a yoga mat, small blanket and block to use during the class; chairs will be available should you prefer a Chair/Standing flow. Her flow routine of universal stretches linked with breathing targets wrists, shoulders, hips, spine, knees, and ankles.

Jay believes that practicing self-care is essential to being part of a crafting community centered on equality and the empowerment of others. 

Please wear comfortable clothing that allows movement.